Jesy Nelson: Life After Little Mix - Season 1

First aired: 2/13/2026 6 episodes

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Episodes

1. Episode 1

Aired: 2/13/2026

As Jesy begins a new chapter in her life, she reflects on her early days as a performer and the The X Factor audition that changed her life forever. Jesy and partner, Zion, are expecting twins, and she has never been happier. But at a routine scan, they are given some worrying news about the pregnancy. Jesy is hit hard when they share the news on social media.

2. Episode 2

Aired: 2/13/2026

Jesy reveals the highs and lows of her X Factor journey including how she was cruelly trolled for her looks and when the press uncovered her father's criminal past. Zion recalls the moments when their romance blossomed and how his support helped her at her lowest points. But there is more concerning news with the pregnancy as Jesy must undergo an emergency operation and stay in hospital.

3. Episode 3

Aired: 2/13/2026

Jesy's friends and family open up about the heartbreaking moments when the pressures of fame took its toll on her mental health. After being forced to stay in hospital for a month, Jesy is finally allowed out but on a trip with Zion she admits she is feeling unprepared for motherhood. Jesy and Zion's lives are about to change forever when she goes into labour.

4. Episode 4

Aired: 2/13/2026

A raw and powerful episode witnessing the birth of Jesy's twin girls. The elation of becoming a mother is mixed with heartbreak, as her premature newborns are rushed into intensive care. Jesy shares her unseen family archive and when she encounters a familiar face from the days of Little Mix, she reflects on an epic performance from the time they were the world's biggest girlband.

5. Episode 5

Aired: 2/13/2026

Jesy opens up about the final days of Little Mix for the first time, revealing the reasons behind the split that left fans devastated, and recalling the last time she spoke to the girls. When Jesy sees waxworks of the band at a family visit to Madame Tussauds, she's flooded with a mix of emotions, and her family reveal how those days almost ended in tragedy.

6. Episode 6

Aired: 2/13/2026

Jesy and Zion's exciting new chapter continues as they leave Essex to start a new life on the Cornish coast with the twins. Jesy reflects on her solo career - she was finally able to take creative control. But her musical dream soon became a nightmare - sparking major controversy, when she was accused of 'blackfishing'. After a day on the beach, Zion has a life-changing surprise for Jesy.